In the Alpha Brainwave State, the Conscious BrainMind (the mind of logic and reasoning), and the Subconscious HeartMind (the mind of creativity and imagination) work together in harmony. As we focus our concentration in the Alpha Brainwave State, certain neurological pathways in the brain become stimulated, allowing greater electro-chemical connections between our conscious and our subconscious minds. With the filter (the reticular activating system) open, we have access to far more of our creative intelligence. Everything becomes much easier to learn.
There are; however, many more occasions that benefit from the focused concentration and undivided intensity of the Alpha Brainwave State. It is the athlete’s peak performance state and the inventor’s creativity. It is the surgeon’s focus and the stamp collector’s concentration. It is every child’s state of fascination, wonder and awe.
The Alpha Brainwave State is the state for greatness at any endeavor because only in Alpha can we focus concentration, and thus accomplish whatever we most desire. Beta is a stressful state. The more time we spend feeling anxious, nervous, frightened, or confused, the harder it is on our minds and our bodies.
When we get very stressed, or endangered, we utilize the primitive portion of our brain for our survival. We gain access to strength and speed. This is best known as “the fight or flight syndrome”.
We are much smarter in Alpha. We can quickly master a very powerful technique to put ourselves into the Alpha State anytime we choose, in less than twenty seconds. In Alpha we amplify interest in any subject, and focus both our conscious and subconscious minds on enjoying the process of understanding and learning. We can read even the most technical of material several times faster than we ever could have before while significantly improving our comprehension, retention, and recall. In addition to enhanced logic and reasoning skills, we have access to our imagination, intuition, inspiration, and ingenuity as well. AlphaLearners have learned to control their own brainwave activity. The connection between peak performance, and accelerated learning, is the effective use of Focused Passion while in the Alpha Brainwave State.
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|Accelerated Learning | Creativity | Peak Performance | Personal Growth | Self Development | Problem Solving | Mastery | Alpha | Alpha State
Improve your Life | Prosperity | Success | Career Improvement | Career Success | Focus | Concentration | Focused Concentration | Attention
Attention Span | Speed Reading | Accelerated Reading | Memory | Memory Improvement | Study Skills | Relationships | Breakthrough | Happiness
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Michael Benner and Steven Snyder's
- focused passion -
Focus brings to bear the power of the conscious mind, and Passion brings to bear the power of the subconscious mind.
When the two minds come together in harmony, something magical happens.
They create a third mind, a higher consciousness.
This is literally a second level of thinking.